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MEET THE Coach

Sherif Rashad

Strength & Conditioning Coach

CrossFit Athlete

Boxing Champ & Basketball Player

Active Community Member | Travel Enthusiast

FAQs

Answers to Your Questions on Faith-Focused Fitness and Wellness

Will My Child Become Too Competitive?

We emphasize teamwork, humility, and community over winning at all costs. Our athletes learn to push themselves while respecting others, ensuring a balanced and positive experience.

My Child Has ADHD or Focus Issues. Can They Participate?

Absolutely! Our program structure helps improve focus, self-discipline, and confidence. Coaches provide individualized attention to ensure every child benefits.

My Child Is Not Athletic. Will They Feel Left Out?

No one is left behind here. Every child is welcomed and challenged at their own pace, building confidence and athletic skills regardless of their starting point.

Does the Program Help Build Confidence?

Yes! By becoming physically stronger and more skilled, children naturally gain confidence and feel a sense of accomplishment. Plus, they feel a greater sense of belonging to the Muslim community.

Is the Program Suitable for Girls?

Yes! Our program is inclusive and designed to support both boys and girls in developing strength, confidence, and teamwork.

How Does This Program Help with Bullying?

YOur training helps children build confidence and stand up to bullying while developing humility and kindness towards others.

How Does This Program Help with Bullying?

Our training helps children build confidence and stand up to bullying while developing humility and kindness towards others.

Does the Program Help Build Confidence?

Yes! By becoming physically stronger and more skilled, children naturally gain confidence and feel a sense of accomplishment. Plus, they feel a greater sense of belonging to the Muslim community.